VeggiePharm

Discussions on potato diets, resistant starch, gut health, prebiotics, probiotics, oil-pulling, cold thermogenesis, and other affairs of plain living...

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Saturday, December 8, 2018

Good-bye to VeggiePharm blog...and an update from Wilbur!

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This is going to be my last regularly scheduled post here at VeggiePharm. I've been having too many complaints about posting comments, t...

5 comments:

Tuesday, December 4, 2018

Weight Maintenance

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It's harder than you might think! There's a ginormous problem with dieting that nobody talks about. Weight loss is ...

20 comments:

Thursday, November 29, 2018

It's Grim, Folks...any top-12%'ers here?

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It's worse than I thought. Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey...

4 comments:

Monday, November 19, 2018

Who Exercises?

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Just curious. I'm writing a chapter about the exercise connection in weight loss. Please tell me in the comments: Do you exercise? Wh...

12 comments:

Saturday, November 10, 2018

Diet Hacks...New Book?

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Update: Now Available ! Faithful Readers; The last three years have been quite hectic for me. My Potato Hack book continues to b...

36 comments:

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