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Showing posts with label RS. Show all posts
Showing posts with label RS. Show all posts
Wednesday, November 11, 2015

Red Meat vs. Resistant Starch!

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The Paleo Community is once again backed into a corner, defending "meat." The World Health Organization recently released a repor...
99 comments:
Saturday, October 31, 2015

Popcorn Resistant Starch Contents (RS)

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Popcorn contains loads of resistant starch (RS) and is a an uber healthy snack. To learn more, please visit: https://potatohack.com/2016/12/...
49 comments:
Sunday, October 25, 2015

New Resistant Starch Research

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On a lark, I searched PubMed this morning for new RS articles.  Looks like scientists keep finding no end of ways to study this crazy little...
29 comments:
Monday, September 28, 2015

New Study: RS2 and gut inflammation in Malawian children.

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Finally, a study showing that Resistant Starch Type 2 is not the "wonder drug" that I have promoted for nearly three years now. Di...
46 comments:
Wednesday, August 19, 2015

Resistant Starch Info for Newbies

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Some good info on resistant starch... Resistant starch (RS) is starch that does not get digested in the stomach or small intestine and ent...
52 comments:
Tuesday, August 11, 2015

Dried Plantains...with Pics!

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Moved to potatohack.com! 8 plantains resulted in 600g of dry matter, or approximately 75g each.  Assuming a 55% RS content, each plantai...
42 comments:
Friday, January 9, 2015

In Search of the Perfect Fiber (Part 5...the future!)

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OK.  I think I'm about ready to wrap this up.  It's pretty obvious by now that there is no "perfect fiber."  They are all ...
151 comments:
Monday, November 10, 2014

Oat Study! Full text...

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One of the abstracts I had in the RS/Gut bug study list was from a paper examining oats and gut health...I found the full text and would lik...
70 comments:
Friday, September 5, 2014

RS2 vs RS3 Put to the (Gut) Test! Part 2

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I love all of the gut tests available to us now!  The two that have gotten the most attention are American Gut and uBiome .  Neither requir...
110 comments:
Sunday, August 24, 2014

Does RS Cause Colon Cancer? YES!!! But that's OK...

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HOORAY!!!!! This is the last installment of about 75 articles on resistant starch and potato starch that were spawned from my incessan...
Saturday, August 23, 2014

Potato Starch Dream Video

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Here's the video I told ya'all about...if the last month's worth of RS articles didn't make you want to try, this should!...
Friday, August 22, 2014

Tiger Nuts vs. Potato Starch! Love this.

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This is a blurb from the Tiger Nut USA blog.  This was all dug up by the famous DuckDodgers of blog comment fame. Read whole blog ...
Thursday, August 21, 2014

PS is 'Perfectly Paleo"

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Almost done!  Only a couple more to go... -Tim Today's piece is from: Perfectly Paleo Bob’s Red Mill Potato Starch 6...
Wednesday, August 20, 2014

Dr. Amy Nett Discusses RS on Chris Kresser's blog!

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I was so surprised to see this!  A really well-written piece on RS, all of the facts were right and she even mentioned me.  Of course I ju...
Monday, August 18, 2014

The Rebooted Body on RS

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Ditch your old body and mind. I'll show you how to build a new one!   Resistant Starch: The Most Helpful Carbohydrat...
Sunday, August 17, 2014

The Primal Psychologist loves my RS!

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Psychologists understand the Brain-Gut Connection!  -Tim The importance of resistant starch June 11, 2014 Paigeryan62@yahoo.com...
Saturday, August 16, 2014

Ray Peat Fan comments on RS!

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Interesting take on RS!  -Tim Against The Grain My Journey Back to Health Resistant Starch and Oranges Posted on January ...
Friday, August 15, 2014

Bulletproof Forum on RS Use

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Dave Asprey's people discussing RS and potato starch!  -Tim Bulletproof Exec Forum Hi all, I've just ordered all of ...
Thursday, August 14, 2014

Phoenix Helix on RS...A Thursday Two-fer!

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  So here is a really nice blog on RS and a great forum.  Go check them out, great stuff!  -Tim Phoenix Helix Blog on RS And, the Forum ...
Wednesday, August 13, 2014

Mixed Bites of RS

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Nice blog...short and sweet!  -Tim Mixed Bites Blog May 09 2014 I’ve been reading about the benefits of resistant starch from seve...