Thursday, February 1, 2018

Spelt Sourdough Bread

Man, oh, man do I like eating bread. I swore off all processed wheat about 8 years ago and have not regretted one second of it. For a while, I swore off wheat, too, and tried the gluten-free lifestyle, but found that gluten-free products are mostly junk food at best. Nearly all fruits and vegetables are "gluten free" for Chrissake. Why aren't apples labeled "Gluten-free!"? Eating brownies made with rice flour is a great idea for those with Celiac, but no better for you than wheat-flour brownies.

In my endless quest for real food, I look for real bread.  This is not it:

Wonder-ful (not)

This is: