Instead, here a song to start your day, and accompany your exercise (yes, do only that much you can, try the jumping push-ups if you feel like, perhaps. The back flips are for the advanced gymnasts only, though).
P.S. Actually, I have originally intended to present Nick Lane and his soon to be published book The Vital Question: Why is life the way it is? (yes I want it), but I heard this song on the radio this morning, and recalled that Nick Lane plays fiddle too, and I decided some exercise for the mitochondria would make a nice entry to the origins of life fairy tale.