Sunday, July 13, 2014

Me on the Latest in Paleo Show with Angelo Coppola

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Latest in Paleo 97: Perfect Resistance

Latest in Paleo 97: Perfect Resistance
Angelo Coppola

Quick Description

On today’s show, we cover all things Resistant Starch. You’ll hear from Richard Nikoley and Tim Steele, co-authors on an upcoming Resistant Starch book, as they share what they are learning and the results from many RS experiments around the world. Resistant fiber may be a big missing piece of otherwise healthy diets — learn how they help promote healthy gut bacteria and overall health.

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