Monday, July 14, 2014

Great RS Post from the Digestive Health Institute

Resistant Starch – Friend, Foe or Lover ?

Resistant Starch Friend, Foe or Lover - Digestive Health InstituteSince my first article on resistant starch (RS), raw unmodified potato starch, or RUMPS as I like to call it, continues to light up the blogosphere. Like a lot of people, I was caught off guard by the overwhelmingly positive light RUMPS has been cast in.
Some people have truly fallen in love with this molecule, or rather two molecules (amylose and amylopectin) all tangled up together. Even Tom Naughton and Mark Sisson have fallen and Jimmy Moore wants to get some. The explosive interest in this topic can be traced to the extraordinary efforts of two flies in the nutritional ointment, Tim Steel, AKA Tatertot and Richard Nikoley of

Continue reading at Norm's awesome blog, The Digestive Health Institute!

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