VeggiePharm

Discussions on potato diets, resistant starch, gut health, prebiotics, probiotics, oil-pulling, cold thermogenesis, and other affairs of plain living...

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Friday, August 3, 2018

Keto, Pornstars, Potatoes

Very good article about the Keto Diet on MedicalXpress today; A dietitian on what you need to know about the keto diet . This article ...

Wednesday, August 1, 2018

SpudFit's New Cookbook!

I'm very excited to announce Andrew "SpudFit" Taylor's new potato cookbook. You can get an early-bird discount by clicking...

Friday, April 13, 2018

Probiotics and CFUs

I'm enjoying Elixa 's recent surge in video production. While the term "CFU" is a household word to us old-timers, I stil...

Wednesday, April 11, 2018

Probiotics and Refrigeration

This has always been a concern of mine...are your probiotics alive when you buy them? Or do they survive long on your counter? Must they b...

Thursday, February 1, 2018

Spelt Sourdough Bread

Man, oh, man do I like eating bread. I swore off all processed wheat about 8 years ago and have not regretted one second of it. For a while,...

Friday, January 26, 2018

Eat Your Veggies

Winter's almost half-way over. Time to get serious about all those pre-holiday new year's resolutions. The theme I hear lately is ...

Tuesday, January 2, 2018

Happy, Healthy 2018!

Hello, Veggie Pharmers! I hope you all are well. I just read a nice little article over at MedicalXpress that I found extremely helpful. ...

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