Here is a guest-blog I did at FTA on my American Gut results. I just love the American Gut Project and I think they are breaking new ground. Sure, there are problems, but I think everyone should spend the $99 for a test. Just last week, I sent in a follow-up American Gut test kit and also a UBiome test on the exact same piece of dookie...will be fun to compare them side-by-side. -Tim
November 29, 2013 by
Richard Nikoley
To catch up,
perhaps a dozen or more posts, thousands of comments from hundreds of people around the world self experimenting. No, you do not have to "wait for the 'science,'" because self experimentation
is science. And it's arguably the best because since it's
self, that means it applies to
you and only you. You get to do this and see for yourself.
OK, today, a rather sizable and meaty post . It's a guest post by
"Tatertot Tim"; and as everyone knows, the prime mover in the whole
resistant starch awareness
finally making its way into Paleo, Primal, Perfect Health Diet, and low
carb circles. This is what we have all been waiting for. How does the
gut flora of a habitual resistant starch consumer compare to that of a
SAD eater, or, even an LC eater?
To review the problem for low carbers:
Sorry low carbers, your microbiome is just not that into you, by Jeff Leach, prime mover at
The American Gut Project.